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  Webinars

Below you will find informative webinars. Some of the webinars are designed specifically for administrators, while most others are for all employees.

Webinars for Employees

Why Do I Care So Much What They Think?
Learn to Live

Wednesday, August 9, 11:00-11:30 am
Increased heart rate, sweaty palms,Self-conscious thoughts, feeling isolated and lonely? Do you worry about other's judgement of you too much? You aren't alone. Break through your social anxiety and fear of other's judgement by learning evidence-based strategies to help you live more fully.
Register (access code RCAB)

All About Antioxidants & Cancer Prevention
Wednesday, August 16, 12:00 pm

Participants learn about the important role of antioxidants found in both food and supplements. The program includes information on the best sources of antioxidants, the nutritional benefits of consuming local and seasonal fruits and vegetables, facts about organic foods, and tips to overall wellness.
Register

Habits: Building the Good, Breaking the Bad
Learn to Live
Tuesday, August 22, 3:00-3:30 pm

Want to build a new, healthy habit? Ready to break an old one? We'll explore how to take the next big step toward a better life, whether that's creating new habits or working on eliminating an unhealthy habit.
Register (access code RCAB)

Previously Recorded Webinars

After viewing these webinars, please self report your viewing to benefits@rcab.org. You can access webinars for 60 days following their live recording date.

For Employees

For Administrators



 

 

 

 

 
         
 
 

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